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ㅠㅠ
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84 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 24 kg.
Dieta seguida: Bien.
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1456 kcal
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Grasa: 59,63g | Prot: 60,36g | Carbh: 159,10g.
Desayuno: Cooked Carrots (Fat Added in Cooking), 유어스 미역국, Korean Green Steamed Rice Cake, 백설 비엔나, 오뚜기 밥. Cena: Stir Fried Thai Basil with Minced Pork, Kangkung (convolvulus/water Spinach) Stir Fry, Cooked Pumpkin (Fat Not Added in Cooking), Vegetable Oil, Vermicelli from Soybeans, 오뚜기 오늘의 밥, Chinese Fried Black Fungus, Woolworths Vegetable Green Curry, Chicken. más...
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Ganando 0,4 kg a la Semana
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