Diario de Katsolo, 18 may. 23

Blob is down a notch, ate close to 10, need to quit doing that, but it happens. Didn’t realize I missed closing my move ring last night. Thought moving stuff in yard would have done it. Life goes on.

74,7 kg Disminuído hasta ahora: 7,4 kg.    Aún para ir: 13,5 kg.    Dieta seguida: Bien.

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1018 kcal

Grasa: 41,67g | Prot: 74,75g | Carbh: 98,72g.   Desayuno: Whole Milk. Almuerzo: La Terra Fina Cheddar & Broccoli Quiche. Cena: Whole Milk, Kirkland Signature Frozen Shrimp, La Tortilla Factory Low Carb Flour Tortilla. Pasa Bocas / Otros: Raspberries, Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks. más...

3628 kcal

Ejercicio: Apple Health - 24 horas. más...