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Weighed myself in the afternoon after lunch and drinks. Try and weigh earlier tomorrow.
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68,2 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 87,07g | Prot: 96,88g | Carbh: 170,00g.
Desayuno: Great Value Half & Half, Great Value Half & Half. Almuerzo: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Kroger Tomato Ketchup, Kroger Tomato Ketchup, Sensible Portions Garden Veggie Straws - Zesty Ranch, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Taylor Farms Everything Chopped Salad. Cena: Sweet Baby Ray's Original Barbecue Sauce, Creamed Spinach, Costco Rotisserie Chicken. Pasa Bocas / Otros: Rold Gold Honey Mustard Pretzels, Jonny Pops Coconut Pineapple Paradise. más...
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Ganando 0,1 kg a la Semana
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