Registro de peso (no entrada de diario) del 01 junio 2023
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71,3 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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895 kcal
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Grasa: 27,68g | Prot: 81,29g | Carbh: 84,08g.
Desayuno: Market Pantry Marble Rye Sliced Loaf, Cooked Collards (from Fresh, Fat Added in Cooking), Honey, Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon, Equate Whey Protein Supplement Vanilla, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Oatly Oat Milk, Good Grains Steel Cut Oats, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Almuerzo: Chicken Broth (Home Recipe), Apples. Cena: Cooked Collards (from Fresh, Fat Not Added in Cooking), Baked or Broiled Salmon. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de larilyn
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