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BS 139
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71,3 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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1908 kcal
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Grasa: 96,33g | Prot: 152,67g | Carbh: 121,40g.
Desayuno: Cooked Collards (from Fresh, Fat Added in Cooking), Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Oatly Oat Milk, Good Grains Steel Cut Oats. Almuerzo: Apples, Cucumber, Green String Beans, Giant Eagle Cherry Tomatoes, Chicken Broth (Home Recipe). Cena: Cooked Collards (from Fresh, Fat Not Added in Cooking), Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking), Costco Rotisserie Chicken. Pasa Bocas / Otros: Harry & David Dark Chocolate Moose Munch Confection, Chocolate Covered Espresso Coffee Beans, Kroger Crunchy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Schoolyard Snacks Keto Puffs Flaming Hot, Peanuts. más...
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peso estable
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Peso Histórico de larilyn
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