Registro de peso (no entrada de diario) del 10 junio 2023
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87,0 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Bien.
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1380 kcal
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Grasa: 66,30g | Prot: 66,89g | Carbh: 144,22g.
Desayuno: Great Value Hard Boiled Eggs, Farmer John Classic Premium Bacon, Wellesse Joint Movement Glucosamine, Triple Omega, Metamucil Sugar Free Metamucil. Almuerzo: Farmer John Classic Premium Bacon, Radish, Lettuce, Boiled Egg, Cheddar Cheese , Olive Garden Italian Dressing. Cena: Dole Green Onion, ShopRite Steam in Bag Cauliflower Florets, Cooked Broccoli (Fat Not Added in Cooking), Green Giant Fresh Baby Cut Carrots, Celery , Radish, Hidden Valley Buttermilk Ranch Dressing, V8 Original 100% Vegetable Juice (5.5 oz), Chick-fil-A Grilled Chicken Sandwich. Pasa Bocas / Otros: Skinny Pop Popcorn (18g), Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Atkins Endulge Chocolate Coconut Bar. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
Got a little carried away on vacation with White Castle , Chicago Pizza, and Portillo’s Beef sandwich’s. Back on the wagon 😁
10 jun. 23 por el miembro: lightning75715
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Peso Histórico de lightning75715
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