Registro de peso (no entrada de diario) del 14 junio 2023
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71,4 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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1554 kcal
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Grasa: 67,05g | Prot: 123,14g | Carbh: 111,76g.
Desayuno: Great Value Half & Half, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Whey Protein Supplement Vanilla, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk, Ham (Whole, Cured). Almuerzo: Freshlike Mixed Vegetables, Apples, Chicken Broth (Home Recipe). Cena: Broccoli, Cabbage, Zucchini, Green Peppers, Bragg Liquid Aminos, Ham (Whole, Cured), Wegmans Cooked Shrimp, Tomatoes. Pasa Bocas / Otros: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de larilyn
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