Diario de br_e_co, 20 feb. 15

After Monday's 154.4 daily weight, was worried. Basically in my pattern of gaining and losing the same 1/2 pound each week.

Anyhoo - Sub zero temps. Kids been out of school all week. Barely any snow all winter - changed its mind and decided to dump nearly 10+ inches and deliver freezing temps in these final two weeks of February.

Happy Friday everyone. Have a great weekend.
68,7 kg Disminuído hasta ahora: 13,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 febrero 2015:
1763 kcal Grasa: 66,03g | Prot: 101,31g | Carbh: 204,42g.   Desayuno: Coffee (Brewed From Grounds). Almuerzo: Rotisserie Chicken, Taylor Farms Celery Sticks, Asian Pears. Cena: Taco Bell Beefy 5-Layer Burrito, Taco Bell Soft Taco - Beef. Pasa Bocas / Otros: Popchips Cheddar Potato Chips, Hard Salted Pretzels (with Unenriched Flour), Reese's Kit Kat Peanut Butter Cups Assortment, Quest Banana Nut Muffin Natural Protein Bar, Horizon Organic 2% Organic Reduced Fat Milk, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Fage Total 0% Greek Yogurt with Cherry. más...
2341 kcal Ejercicio: Sentado - 16 horas y 30 minutos, Descansando - 8 minutos, Máquina de Ejercicio (Moderado) - 22 minutos, Durmiendo - 7 horas. más...
Perdiendo 0,2 kg a la Semana

10 Seguidores    Apoyo   

Comentarios 
Nice job on the loss. It's cold here too, was -1 when I stepped out the door this morning. Have a good one, stay warm. 
20 feb. 15 por el miembro: jmb3450
Brrrr. Helps us burn more calories, i suppose. Thanks fellas.  
20 feb. 15 por el miembro: br_e_co
Don't you just hate losing the same weight all the time? But it will change soon enough 
28 feb. 15 por el miembro: Rockiesfan

     
 

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