Registro de peso (no entrada de diario) del 22 junio 2023
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70,6 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1451 kcal
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Grasa: 66,22g | Prot: 87,46g | Carbh: 133,70g.
Desayuno: Apples, Great Value Traditional Apple Pie, Skinless Chicken Breast, Green Giant Riced Veggies Broccoli, Oatly Oat Milk, Coffee (made from Ground). Almuerzo: Apples, Pero Family Farms Mini Sweet Peppers, Green Giant Fresh Baby Cut Carrots, Cooked Broccoli (Fat Not Added in Cooking), Pacific Natural Foods Organic Chicken Bone Broth, Lettuce Salad with Assorted Vegetables. Cena: Butter, Cooked Asparagus (from Fresh), Fried Floured or Breaded Catfish, Wal-Mart Ground Beef Chuck 80/20, Sliced Ham (Regular, Approx. 11% Fat), Thin Pizza, Athenos Feta Cheese, Lettuce, Tomatoes. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Coffee, Great Value Traditional Apple Pie, Natural Cravings Dark Chocolate Covered Espresso Beans, Pringles Cheddar Cheese Potato Crisps. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de larilyn
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