Registro de peso (no entrada de diario) del 10 julio 2023
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68,9 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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1484 kcal
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Grasa: 82,07g | Prot: 103,04g | Carbh: 88,83g.
Desayuno: Johnsonville Sausage Patty, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Oatly Oat Milk. Almuerzo: Apples, Knorr Chicken Flavor Bouillon. Cena: Marketside Fresh Garden Salsa, Onions, Healthy Life 100% Whole Wheat Whole Grain Bread, Calavo Avocado, TGI Friday's Mexican Style Chicken Quesadilla, Kirkland Signature Smoked Pulled Pork, Chicken Breast, Tomatoes, Lettuce. Pasa Bocas / Otros: Specially Selected Dark Chocolate Covered Sea Salt Cashews, Peanuts, Skinny Pop Aged White Cheddar Popcorn. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de larilyn
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