|
BS 122
|
69,7 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
|
|
1464 kcal
|
Grasa: 67,81g | Prot: 118,03g | Carbh: 100,87g.
Desayuno: Pacific Natural Foods Organic Chicken Bone Broth, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Almuerzo: Fresh Express Iceberg Garden Salad, Giant Eagle Cherry Tomatoes, College Inn Bone Broth Chicken, Apples. Cena: Famous Dave's Corn on The Cob, New York The Original Texas Toast Five Cheese, Blue Diamond Smokehouse Almonds, College Inn Bone Broth Chicken, Chicken Breast, Salmon Skin, Marketside Fresh Garden Salsa, Lettuce, Tomatoes. Pasa Bocas / Otros: Godiva Dark Chocolate Ganache Heart, Apples, Kirkland Signature Smoked Pulled Pork, Pistachio Nuts, Sensible Portions Veggie Puffs White Cheddar, Member's Mark Parmesan Crisps. más...
|
Ganando 5,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|