This is proof that eating way under calories doesn’t result in a weight loss. My calorie intake for yesterday was only a little over 900 calories. There’s no way this gain is from fat.
|
78,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
|
|
1960 kcal
|
Grasa: 89,29g | Prot: 74,14g | Carbh: 220,40g.
Desayuno: Chobani Lowfat Key Lime Blended Greek Yogurt. Almuerzo: Cape Cod Sour Cream and Green Onion Kettle Cooked Potato Chips, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, Primo Hoagies Italian Diablo (Half Primo). Cena: Maier's Premium Italian Bread, Heinz Tomato Ketchup, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Bacon, Land O'Lakes Naturally Slender White American Cheese, Bubba Burger Sweet Onion Burger. Pasa Bocas / Otros: A&W Root Beer (16.9 oz), Watermelon, Little Debbie Double Decker Oatmeal Creme Pie. más...
|
Ganando 1,9 kg a la Semana
|
Comentarios
Any drastic change to your diet will signal your body to start holding on to stuff (mainly water) while it tries to reach homeostasis. Keep it up and you will see a drop in lbs once your bod realizes it’s not going to starve
16 jul. 23 por el miembro: Richmama30
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Neicy Can
|