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BS 118
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70,6 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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936 kcal
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Grasa: 42,04g | Prot: 71,03g | Carbh: 72,56g.
Desayuno: Garden Cuts Green Leaf Lettuce, Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bacon, Roland Steel Cut Oats, Meijer Light Mayo, Healthy Life 100% Whole Wheat Whole Grain Bread, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Almuerzo: Crunchmaster Multi-Grain Crackers, Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Kirkland Signature Peanut Butter Filled Pretzels, Little Caesars Thin Crust Pepperoni Pizza. Cena: Fritos Chili Cheese Flavored Corn Chips, Pork Spareribs (Lean Only Eaten), Baked or Broiled Salmon, Tomatoes, Lettuce. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de larilyn
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