Diario de DAZEY_iz_Well, 22 jul. 23

yesterday: weightlifting upper body focus. Walked on treadmill 30mins. stretched. stayed up late due to anxiety attack. Naturally, I slept like shit...woke up at 3am thinking I forgot to let the Beagle in. Her harness was hanging by the door, so she wasn't forgotten outside... Nova wasn't sleeping with me, and she helps my anxiety attacks but I couldn't find her.... making my bedtime 11pm instead... I can't keep staying up until midnight... -queue iron maidens song "2 minutes to miiiiidnight"

87,5 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2 kcal

Grasa: 0,05g | Prot: 0,28g | Carbh: 0,09g.   Desayuno: Coffee. más...