Registro de peso (no entrada de diario) del 26 julio 2023
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70,9 kg
Disminuído hasta ahora: 23,5 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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1620 kcal
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Grasa: 73,18g | Prot: 126,75g | Carbh: 106,89g.
Desayuno: Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Chicken Breast, Hellmann's Light Mayonnaise, Panera Bread French Baguette. Almuerzo: Pringles Cheddar Cheese Potato Crisps, Season's Choice Steamed Mixed Vegetables, Apples, Chicken Broth (Home Recipe). Cena: Trader Joe's Dolmas (Stuffed Grape Leaves), Sabra Roasted Red Pepper Hummus, Pork Spareribs (Lean Only Eaten), Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Cupcake with Icing, Reddi-wip Extra Creamy Whipped Cream, Coffee (Brewed From Grounds), Silk Oat Yeah Oatmilk, Terrasoul Raw Brazil Nuts, Walnuts, Pecan Nuts. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de larilyn
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