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BS 123
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71,3 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 48,52g | Prot: 118,77g | Carbh: 92,46g.
Desayuno: Plain Muffin, Pillsbury Original Crescent Rolls, Shrimp, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk. Almuerzo: Popcornopolis Cheddar Cheese Popcorn (23.1g), Celery, Apples, Panera Bread French Baguette, Hellmann's Light Mayonnaise, Chicken Breast. Cena: Bacon, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Broccoli (Fat Not Added in Cooking), Eggplant, Tomatoes, Great Value Lentils. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de larilyn
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