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I'm sure it's water weight but I sure enjoy seeing the numbers go down👀
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69,4 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1536 kcal
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Grasa: 63,08g | Prot: 110,26g | Carbh: 143,37g.
Desayuno: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kroger Fully Cooked Turkey Sausage Links, Eggland's Best Large Grade A Eggs, Fiber One 70 Calories Brownie, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Equate High Performance Protein Shake - Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Cena: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Sprouted Wheat Multigrain Bread. Pasa Bocas / Otros: Wonderful Roasted, Salted & Shelled Pistachios, Riesling Wine , Great Value Indulgent Trail Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de CrystalJo74
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