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Is the loss due to an overwhelming day yesterday? Working out, bowling, AND moving? Yes - but a loss is a loss - I am recording it! May this new weight become my consistent weight in the coming week! :)
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103,1 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 28,3 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 46,24g | Prot: 76,07g | Carbh: 207,17g.
Desayuno: Burrito with Beef and Potato, Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee, Sugar in the Raw Stevia in the Raw. Almuerzo: Healthy Choice Golden Roasted Turkey Breast. Cena: Great Value Romaine Lettuce, Rio Rancho Tostada Bowls, Kraft Natural Shredded Fat Free Cheddar Cheese, Rosarita Fat Free Zesty Salsa Refried Beans, Stokes Green Chile Sauce with Chicken. Pasa Bocas / Otros: Publix Red Delicious Apple (Large). más...
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Perdiendo 1,4 kg a la Semana
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