Registro de peso (no entrada de diario) del 12 marzo 2015
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130,8 kg
Disminuído hasta ahora: 19,8 kg.
Aún para ir: 42,4 kg.
Dieta seguida: Bien.
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1757 kcal
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Grasa: 86,70g | Prot: 105,08g | Carbh: 129,81g.
Desayuno: mushroom onion spinach turkey egg sausage frittata, Body By Bison Bison Breakfast Strips. Almuerzo: Russet Potatoes (Flesh and Skin, Baked), Mushroom Gravy, Beef Top Sirloin (Trimmed to 1/8" Fat). Cena: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Food For Life Baking Company 7 Sprouted Grains Bread, Butter, Kraft Big Slice Pepper Jack Cheese, Antipasto with Ham, Fish, Cheese and Vegetables, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Harvestland Fresh Chicken Breasts, Amy's Amy's rice macaroni. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Now we're talking! That scale's going in the right direction! You're doing great.
12 mar. 15 por el miembro: LittleRedFlatBack
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