Diario de Neicy Can, 11 ago. 23

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Registro de peso (no entrada de diario) del 11 agosto 2023

80,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 4,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 agosto 2023:

2829 kcal

Grasa: 133,47g | Prot: 129,29g | Carbh: 273,38g. Desayuno: Land O'Lakes Naturally Slender White American Cheese, Thomas' Original Made with Whole Grains English Muffins, Egg, Premier Nutrition High Protein Shake - Café Latte. Almuerzo: Wegmans Just Picked Mixed Vegetables, Mission Flour Tortilla (Burrito Size), Claussen Kosher Dill Sandwich Slices Pickles, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Bubba Burger Bacon Cheddar Cheeseburger. Cena: Chick-Fil-A Peach Milkshake, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American. más...

Perdiendo 0,6 kg a la Semana

10 Seguidores Apoyo

Comentarios

Hey girl. How’s everything?? 🩷💜

11 ago. 23 por el miembro: wifey9707

Hey Wifey! Things are kinda busy around here.😅 only a week and a half till school/work starts. School shopping is done. I’ve been busy scheduling a few appointments, finding a new counselor for myself and managing everything else. Miss C has a friends birthday party tomorrow. Had her pick a gift to get today. My dog has something going on with her back paws. This summer hasn’t been the best. Kinda stressful but we managed. I know all of this doesn’t even compare to the things you’ve endured. 😟 I sure pray you’re on the mend. ❤️‍🩹

11 ago. 23 por el miembro: Neicy Can

Awww D. Hang in there girl. I know you’ve been through a lot but you know what??? You always make it through. Don’t give up. In Christ alone!!! Sending prayers and love. 🩷🙏🏻

11 ago. 23 por el miembro: wifey9707

💚⬇️!

12 ago. 23 por el miembro: shirfleur 1


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Diario de Neicy Can, 11 ago. 23

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