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BS 115
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70,6 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1241 kcal
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Grasa: 77,90g | Prot: 45,04g | Carbh: 100,24g.
Desayuno: Harris Teeter Blueberries, Sweet Cherries (Queen Anne, Bing), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Arctic Iceland Smoked Salmon, Cucumber (with Peel), Cream Cheese, Onions, Mission Minis Avocado, Capers, Giant Eagle Cherry Tomatoes, Great Value Tomato Juice. Almuerzo: Leek Soup - Magical Cleansing, Olive Oil, Cooked Collards (Fat Added in Cooking), Artisan Fresh French Baguette, Kroger Crunchy Peanut Butter, Howard's Crispy Fried Chicken Skins. Cena: Rizzo's Gnocchi, Chicken Thigh (Skin Not Eaten), Campbell's Cream of Chicken Soup. Pasa Bocas / Otros: Chess Pie. más...
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Ganando 0,6 kg a la Semana
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