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BS 111
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70,8 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1001 kcal
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Grasa: 43,81g | Prot: 55,39g | Carbh: 105,80g.
Desayuno: Leek Soup - Magical Cleansing, Harris Teeter Blueberries, Good Grains Steel Cut Oats, Great Value Tomato Juice, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Season Brand Sardines in Water (No Salt Added), Green String Beans, Tomatoes, Great Value Taco Seasoning, Celery, Carrots, Poblano Pepper, Winn-Dixie Zucchini, Onions. Cena: Brad's Kale Veggie Chips, Wendy's Big Bacon Classic. Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Sunshine Cheez-It Original Snack Crackers, Peanuts, From The Ground Up Cauliflower Stalks, Off the Eaten Path Veggie Puffs Sour Cream & Onion. más...
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Ganando 1,3 kg a la Semana
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