|
I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
|
65,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
|
|
2010 kcal
|
Grasa: 63,15g | Prot: 107,77g | Carbh: 242,55g.
Desayuno: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Almuerzo: Maple Syrup , Kodiak Chocolate Chip Waffles, Scrambled Egg (Whole, Cooked) . Cena: Cabernet Sauvignon Wine , Roasted Carrots, Couscous (Cooked) , Roasted Broiled or Baked Chicken Leg. Pasa Bocas / Otros: Naked Pea Protein Powder, Blue Diamond Banana Almond Milk, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas . más...
|
Perdiendo 0,8 kg a la Semana
|