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finally hit my goal weight after having my second baby! now I really want to hit 120 just to say I lost 100 pounds but here's to 79lbs!!!
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64,0 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 9,6 kg.
Dieta seguida: Bien.
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1113 kcal
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Grasa: 16,99g | Prot: 50,54g | Carbh: 185,25g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Cena: Jennie-O Ground Turkey 93/7, Great Value Taco Seasoning, World Classics Green Chilies, Wal-Mart Boneless Skinless Chicken Breast, Daisy Sour Cream, Lettuce Salad with Assorted Vegetables, Southern Home Shredded Mild Cheddar Natural Cheese, Bearitos Low Fat Spicy Refried Beans, Mission Foods White Corn Tortilla. Pasa Bocas / Otros: Quaker Rice Cakes - Caramel Corn, Bar-S Foods Deli Style Turkey Breast, Cuties Mandarin Orange. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
You can do it !! Although I did not have a baby, my 1st goal was to lose 100 pounds which came about. Then lost 29 more pounds before my wife told me "you look TOO skinny at 171 pounds. Put a little weight back on". My weight was about 20 pounds lower than when I had graduated from HS. Of course, my muscles were much more defined at that time. :) Sometimes those goals that seem like they are far fetched are really achieveable and probably necessary for our self esteem. If it will not hurt your health, then GO FOR IT !!
24 ago. 23 por el miembro: Bionici
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Thanks for all the support I know in time I will get there! I love that ur wife is so honest haha my husband would do the same!
24 ago. 23 por el miembro: Jamilosingit
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Awesome!!! Congratulations!!
24 ago. 23 por el miembro: StormsGirl
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24 ago. 23 por el miembro: Jams321
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WTG on 79# down…and thanks for your post, inspiring 💪🏼
25 ago. 23 por el miembro: FoodyDuty
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