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I'll be watching to see if my body processes another 2-month long period of hormonal upheaval... I can't say, at this point, that I'll miss any aspect of this once it is complete. I am grateful that I know it will eventually be all over with and this is the path that leads to that moment.
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52,9 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1832 kcal
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Grasa: 58,75g | Prot: 72,76g | Carbh: 277,17g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Earthbound Farm Organic Premium Pitted Dried Dates, Earthbound Farm Organic Baby Arugula, Yellow Onions (Sauteed) , Sweet Potato , Nellie's Free Range Eggs (50g). Cena: Brownie, Peanut Butter Cookie, Kikkoman Soy Sauce, Cooked Broccoli (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Brown Rice. Pasa Bocas / Otros: Kashi GOLEAN Original Cereal. más...
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Ganando 0,6 kg a la Semana
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