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BS 118
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69,8 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1437 kcal
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Grasa: 86,87g | Prot: 90,21g | Carbh: 71,47g.
Desayuno: Grapes, Souffle of Sausage, Eggs & Cheese, Salmon Skin, Great Value Tomato Juice, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides. Almuerzo: Chicken Skin, Chicken Skin. Cena: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Taste of the South Fried Pickle & Ranch Dip, Cucumber (with Peel), Carrots, Calavo Avocado, Shrimp, Sweet Onions, Lettuce, Publix Ground Chuck 80/20, Tomatoes. Pasa Bocas / Otros: Sabra Roasted Red Pepper Hummus, Girl Scout Cookies Tagalongs, Popcornopolis Cheddar Cheese Popcorn (23.1g), Kirkland Signature Whole Fancy Cashews, Reddi-wip Extra Creamy Whipped Cream. más...
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peso estable
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