Registro de peso (no entrada de diario) del 18 septiembre 2023
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87,1 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1880 kcal
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Grasa: 114,62g | Prot: 84,71g | Carbh: 150,54g.
Almuerzo: Jimmy Dean Premium Pork Maple Sausage, Eckrich Smoky Breakfast Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Kentucky Legend Hickory Smoked Ham, Egg White, Farmland Foods Lower Sodium Bacon. Cena: Great Value Sliced Salad Olives, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Totino's Combination Crisp Crust Party Pizza. Pasa Bocas / Otros: Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Radish, Kroger Black Forest Cake. más...
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3201 kcal
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Ejercicio:
Lavado de Ropa - 30 minutos, Lavar Platos - 24 minutos, Limpieza - 2 horas, Lectura - 2 horas, Baño - 30 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 36 minutos, Cocinar - 2 horas, Trabajo de Escritorio - 3 horas. más...
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peso estable
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 Comentarios
Your doing great maintaining morticiaAddams!!!
18 sep. 23 por el miembro: buenitabishop
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Keep up the good work Morticia 👏 🥳🎉🎊
19 sep. 23 por el miembro: •°•♡Erin♡•°•
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40 pounds lost so far, I’m impressed! Keep up the good work, Morticia! 😁
19 sep. 23 por el miembro: StormsGirl
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Awesome. IMO, the weight you keep off is as important as the weight you lose. Great job! 😁
19 sep. 23 por el miembro: writingwyo
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Thanks, Buenita, Erin, Storms, Writing. I am kind of stuck but you reap what you sow and I am not sowing enough. I am glad to still be below 200. Need to shake things up a bit. Cheat less, move more, eat less.
19 sep. 23 por el miembro: -MorticiaAddams
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I can’t say it better than any of the comments below. You got this👍🏼
19 sep. 23 por el miembro: FoodyDuty
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20 sep. 23 por el miembro: -MorticiaAddams
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From what I'm reading, the trick is not necessarily to eat less, but eat better and move more.
26 sep. 23 por el miembro: LadyinDenim
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I could definitely eat better but am eating too many calories also.
26 sep. 23 por el miembro: -MorticiaAddams
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Hi Morticiaaddams, thanks for your love support and kindness. Have a great evening. Merry Mel 😍
27 sep. 23 por el miembro: Merry.Mel
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Morticiaaddams, ps. You are doing good with your weight, so don't worry, just don't shop on an empty tummy as you get tempted to buy treats and eat too much. Exercise when you can don't push yours too hard at first go slow then build up slowly as I do. Good luck, love. I am right behind you. Merry Mel 😍
27 sep. 23 por el miembro: Merry.Mel
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Mel, Thank you. We didn't buy much food really. Just a few things. I am taking it easy tonight. Very tired.
27 sep. 23 por el miembro: -MorticiaAddams
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I'm checking in on you morticiaAddams and I hope your doing okay.
28 sep. 23 por el miembro: buenitabishop
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Thanks, Sarah!!
Buenita, Thanks for checking on me. You are the best! I am having a few issues. Broke a toe and injured my wrist but I'm tough. Got some vaccines too. My body has had enough for a while. LOL.
29 sep. 23 por el miembro: -MorticiaAddams
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I'm so sorry to hear this morticiaAddams I will definitely keep you in my prayers Hugs!!!
29 sep. 23 por el miembro: buenitabishop
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Thanks, Buenita, I am improving every day.
30 sep. 23 por el miembro: -MorticiaAddams
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30 sep. 23 por el miembro: buenitabishop
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Thanks. If I could stop taking vaccines it might help but we are scheduled to have them.
01 oct. 23 por el miembro: -MorticiaAddams
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Hi Morticiaaddams, I just told Chestnut64.to take things slowly and one step at a time. Remember the story of the tortoise and the hare, the tortoise won and you will too. Love and hugs 🫂 Merry Mel 😍
02 oct. 23 por el miembro: Merry.Mel
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Thanks, Mel. I am definitely a tortoise. LOL. Hugs back.
02 oct. 23 por el miembro: -MorticiaAddams
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Peso Histórico de -MorticiaAddams
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