|
BS 99
|
69,9 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
|
|
1469 kcal
|
Grasa: 70,56g | Prot: 66,51g | Carbh: 155,49g.
Desayuno: Apples, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Harry & David Milk Chocolate Moose Munch Popcorn, Popcornopolis Cheddar Cheese Popcorn (28g), Roland Steel Cut Oats, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Blueberries. Almuerzo: Roasted Salted Cashew Nuts, HEB Turkey Breast Mesquite Smoked. Cena: Reddi-wip Extra Creamy Whipped Cream, Duncan Hines Chewy Fudge Premium Brownie, Giant Eagle Cherry Tomatoes, Sweet Red Peppers, Onions, Yellow Summer Squash, Zucchini, Pork Chop. más...
|
Perdiendo 6,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|