|
BS 128
|
71,8 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
|
|
958 kcal
|
Grasa: 31,88g | Prot: 102,77g | Carbh: 63,04g.
Desayuno: Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Half & Half, Healthy Life 100% Whole Wheat Whole Grain Bread, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Almuerzo: Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Apples. Cena: Cooked Green String Beans (from Fresh), Pacific Natural Foods Organic Chicken Bone Broth, Celery, Cauliflower, Giant Eagle Cherry Tomatoes, Sriracha Sauce, Coast King Green Onions, Hellmann's Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Pasa Bocas / Otros: Pacific Natural Foods Organic Chicken Bone Broth, Planters Deluxe Mixed Nuts, Simple Truth Crystalized Ginger. más...
|
Ganando 0,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|