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BS 112
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71,5 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1981 kcal
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Grasa: 97,93g | Prot: 112,68g | Carbh: 179,25g.
Desayuno: Great Value Half & Half, Baked or Broiled Salmon, Collard Greens - Svg 1/2 cup, Coffee (made from Ground), Good Grains Steel Cut Oats, Sugar in the Raw Turbinado Sugar (Packet). Almuerzo: Progresso Light Zesty! Santa Fe Style Chicken Soup (Can), Giant Eagle Cherry Tomatoes, Green String Beans, Apples. Cena: Lettuce, Coast King Green Onions, Roma Tomatoes, Baked or Broiled Salmon. Pasa Bocas / Otros: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Specially Selected Aged Reserve White Cheddar, Kraft Wheat Thins Original, Butter, Banana Bread, Chili Con Carne with Beans, Kroger Creamy Peanut Butter, Harry & David Milk Chocolate Moose Munch Popcorn, Pacific Natural Foods Organic Chicken Bone Broth, Planters Deluxe Mixed Nuts, Popcornopolis Nearly Naked Gourmet Popcorn, Popcornopolis Nearly Naked Gourmet Popcorn. más...
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Ganando 1,0 kg a la Semana
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