Registro de peso (no entrada de diario) del 27 octubre 2023
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61,3 kg
Disminuído hasta ahora: 41,6 kg.
Aún para ir: 0,1 kg.
Dieta seguida: 100%.
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1383 kcal
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Grasa: 42,79g | Prot: 103,44g | Carbh: 150,75g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Daisy Fat Free Sour Cream, Potato, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Cena: Wyman's Wild Blueberries, Strawberries & Banana Slices, Body Fortress High Protein Chocolate Shake, Daisy Fat Free Sour Cream, Sweet Onions, Cracker Barrel Old Country Store Tomato Slices, Tillamook Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Egglife Egg White Wraps - Sweet Cinnamon, Jif Extra Crunchy Peanut Butter, Larabar Mini Peanut Butter Chocolate Chip. más...
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1816 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
down 18 pounds so far. well done. keep up the good work.
27 oct. 23 por el miembro: pbelschner
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Pbelschner-thats funny. In actually down over 90 pounds. 😂
27 oct. 23 por el miembro: Yearofhealth2023
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27 oct. 23 por el miembro: bearnoggin
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Bear——hugs to you girlfriend🤗
27 oct. 23 por el miembro: Yearofhealth2023
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If someone told us today that we would have to carry that weight around all day long, every day, we'd think it was impossible. Isn't it fantastic that we don't have to anymore? 💚💚💛💛💜💜
28 oct. 23 por el miembro: shirfleur 1
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Peso Histórico de Yearofhealth2023
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