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if it isn't hormonal, I'll take care of it
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54,1 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1814 kcal
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Grasa: 50,88g | Prot: 104,74g | Carbh: 243,39g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Eckrich Roasted Turkey Breast , BelGioioso Fresh Mozzarella Pearls, Brown Rice, Goya Black Beans. Cena: Rigatoni, Broccoli , Meat Loaf Made with Chicken or Turkey. Pasa Bocas / Otros: Kashi GOLEAN Cinnamon Crisp, Dried Figs (Uncooked) . más...
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Ganando 5,4 kg a la Semana
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