|
BS 105
|
71,8 kg
Disminuído hasta ahora: 22,6 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
|
|
1645 kcal
|
Grasa: 88,19g | Prot: 97,44g | Carbh: 116,17g.
Desayuno: Great Value Half & Half, Croissant, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Orgain Collagen Peptides, Bluebonnet Whey Protein Isolate - Chocolate, Equate Sugar Free Fiber Powder. Almuerzo: Marketside Roasted Chicken Breast, Giant Eagle Cherry Tomatoes, Apples, Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Stock, Broccoli. Cena: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Tom Kha Kai, White Castle Cheese Slider. Pasa Bocas / Otros: Kroger Crunchy Peanut Butter, Cinnamon Sweet Roll Dough (with Frosting), Croissant, Specially Selected Deluxe Mixed Nuts, Popcornopolis Nearly Naked Gourmet Popcorn, Whisps Parmesan Cheese Crisps. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|