|
BS 135
|
71,3 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
|
|
1189 kcal
|
Grasa: 50,73g | Prot: 114,11g | Carbh: 71,38g.
Desayuno: Marketside Roasted Chicken Breast, Oatly Oat Milk, Equate Sugar Free Fiber Powder, Bluebonnet Whey Protein Isolate - Chocolate, Orgain Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Almuerzo: Chicken Stock, Apples, Giant Eagle Cherry Tomatoes, Marketside Roasted Chicken Breast. Cena: Cooked Broccoli (Fat Not Added in Cooking), Wegmans Cooked Shrimp, Trader Joe's Beef Filet Mignon. Pasa Bocas / Otros: Godiva Dark Chocolate Ganache Heart, Peanuts, Croissant, Kroger Crunchy Peanut Butter, Honeycrisp Apples. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|