Diario de Neicy Can, 15 nov. 23

Registro de peso (no entrada de diario) del 15 noviembre 2023
76,9 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 1,2 kg.    Dieta seguida: Bien.
Ganando 0,1 kg a la Semana

   Apoyo   

Comentarios 
Been hitting my recent made goal for 7k steps a day. Week days are a breeze bc of the physical aspect. Weekends need a bit more effort so that’s where my focus is going. I’m down in weight these days only bc I don’t have or make enough time to eat properly. That needs to change. I haven’t been to the gym or rode my bike all year and that is a shame. Im super exhausted with my line of work that weekends are used to rest and recover. Anyway, I’m not on here much anymore. I wanted to check in make note of these changes. 
15 nov. 23 por el miembro: Neicy Can

     
 

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