Registro de peso (no entrada de diario) del 05 diciembre 2023
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61,5 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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920 kcal
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Grasa: 18,08g | Prot: 78,89g | Carbh: 129,11g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Frigo Cheese Heads Original String Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Cena: Bell Plantation PB2 Powdered Peanut Butter, Signature Select Frozen Strawberries & Bananas, Body Fortress High Protein Chocolate Shake. Pasa Bocas / Otros: Jell-O Sugar Free Chocolate Pudding Snack. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Yearofhealth2023
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