Diario de adpreso, 11 dic. 23

Nice one, Adpreso!! 

Thanks, currently not counting or training but just trying to get out and be sensible. Step one of coming back 😊 

At this time of year its damage control! 

Totally agree, for me I’m just trying to face the right direction before Christmas 

I just managed to get my foot on the neck of it in the nick of time..........I mean I even had to postpone the start of cocktail season this year. I had to make a stand!  

😂😂 I’m glad you have, I’ve had a few day, nights out with food and drink. But holding myself accountable by not going overboard and making sure, I cut back else where or to get the steps in. 😊 

You are doing well 

You are doing well