|
Water up once again. Gonna stop with that trend before it starts to sound like an excuse. I did eat out of my range yesterday and will be mindful of that going forward. Plan on introducing normal foods back into my life as soon as I get to the store in the next day or so. I’ll finish up the last of the soup today, i think. I am better, I walked 2.5 miles with the dogs last night and I came home exhausted, but we did it. Will try for another this evening. We had an awesome storm last night, lots of thunder and lightning that lasted over an hour. I love it. It’s Friday, I’m happy, ready for a week off more or less. Onwards! WEIGHT 162.4 lb BMI 32.8 FAT MASS 64.9 lb LEAN MASS 97.5 lb WATER MASS 68.3 lb BONE MASS 4.9 lb MUSCLE MASS 92.5 lb
|
73,7 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
|
|
954 kcal
|
Grasa: 37,26g | Prot: 73,50g | Carbh: 78,50g.
Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Chicken Drumstick (Skin Not Eaten), Delizza Macarons. Cena: French or Vienna Bread, Chicken Noodle Soup (Home Recipe). Pasa Bocas / Otros: White Chocolate, THINaddictives Cranberry Almond Thins. más...
|
Ganando 1,3 kg a la Semana
|
 Comentarios
I'm glad you are getting better. Seems like you've been sick awhile. We haven't had any storms but did got some. My rain gauge shows 1 1/2 inches over 2 or 3 days.
22 dic. 23 por el miembro: Fritzy 22
|
22 dic. 23 por el miembro: mountainman2
|
Hope you continue to feel better, Kat! Enjoy your time off! xxx
22 dic. 23 por el miembro: Nikina70
|
Glad you're feeling better in time to enjoy your week off!
22 dic. 23 por el miembro: Burnitu9
|
Thanks all! I am feeling much better and I think I’ve kicked the cough. I left the house today and did a little Christmas shopping before time ran out on me. Always an adventure. Today, very late for me, I am putting up the tree. I just had zero energy to do it until now. I also made a fresh pot of soup today. I had tossed some menudo spices in the last one to mix it up and the oregano was overpowering so I was over it after one day. 🌲
22 dic. 23 por el miembro: Katsolo
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Katsolo
|