Registro de peso (no entrada de diario) del 22 diciembre 2023
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70,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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1618 kcal
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Grasa: 76,07g | Prot: 63,05g | Carbh: 168,88g.
Desayuno: Calavo Avocado, Bananas , Silk Original Unsweetened Almond Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Spinach , Fage Total 0% Greek Yogurt (150g). Almuerzo: StarKist Foods Tuna Creations Herb & Garlic (Pouch). Cena: Parmesan Cheese (Shredded) , Strawberries, Spinach , Chicken Nuggets, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Alpine Fresh Brussels Sprouts. Pasa Bocas / Otros: Specially Selected Caramel Wafers, Yummyearth Organic Lollipops, Aldi Dark Chocolate Coated Butter Cookies, Dunkin' Donuts Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream & Sugar - Medium, Lindt Extra Dark Chocolate Truffles. más...
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