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Yah, I own this. :)
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54,1 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1799 kcal
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Grasa: 61,95g | Prot: 66,42g | Carbh: 264,37g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Kikkoman Soy Sauce, Trader Joe's Vegetable Fried Rice, Lactaid Cottage Cheese, Ecce Panis Multigrain Boule Bread. Cena: Carrot Cake with Icing, Ecce Panis Multigrain Boule Bread, Spinach and Chickpeas (Fat Added). Pasa Bocas / Otros: Ghirardelli 60% Cacao Dark Chocolate Squares. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
I gained a lot this season and usually don't. My bad.
01 ene. 24 por el miembro: -MorticiaAddams
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Morti, you've got an awful lot on your plate right now. I understand that you'd want to do your best so that you can be strong, but please don't beat yourself up. I know you already know this, but it was worth repeating💙
01 ene. 24 por el miembro: unity1234
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Lean and mean gets it motoring
02 ene. 24 por el miembro: Zoofeather
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