|
I went on a first date yesterday and the first thing she said was “Wow! You’re fit!” I couldn’t believe it. When someone you’ve never met gives a compliment like that it means so much. FS is my secret weapon lol! Thanks everyone for your support.
|
85,7 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
|
1367 kcal
|
Grasa: 76,28g | Prot: 77,75g | Carbh: 83,84g.
Desayuno: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Corn Tortillas , Kroger Eggs (Large), Peanut Butter, Nabisco Premium Saltine Crackers Original, Calavo Avocado. Almuerzo: Trader Joe's Lentil Soup with Vegetables. Cena: Wal-Mart 2% Milk, Elevation Chocolate Protein Powder, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Olive Oil , Spinach , Great Value Romaine Lettuce. más...
|
Perdiendo 0,6 kg a la Semana
|
 Comentarios
Wonderful feeling when someone notices, congrats!
12 ene. 24 por el miembro: Windy Day
|
Awesome! We should all compliment more often.I hope the date was great.
12 ene. 24 por el miembro: Laurie62707
|
Awesome and I hope you had a great time
13 ene. 24 por el miembro: cindylynnwho
|
Windy yes! Thanks for your support.
13 ene. 24 por el miembro: chicago ken
|
Laurie thanks it was nice yes. Second date is in the cards I think.
13 ene. 24 por el miembro: chicago ken
|
Cindylyn we both did. She has UC concerns and I mentioned this site and how helpful it can be. Thanks for your support always!
13 ene. 24 por el miembro: chicago ken
|
13 ene. 24 por el miembro: shannonhice96
|
13 ene. 24 por el miembro: chicago ken
|
Wow, that is an ultimate compliment! Excellent and hope the date went well!🩷
13 ene. 24 por el miembro: Diana 1234
|
Diana1234 it was really cool yes!
13 ene. 24 por el miembro: chicago ken
|
This post made my day. What a great thing to happen to you after all your efforts.
13 ene. 24 por el miembro: JoyAlways
|
JoyAlways me too. Glad it made your day!
13 ene. 24 por el miembro: chicago ken
|
Woo-hoo! This gives me hope. I’m 48 and have never been on a date. My weight has been the #1 factor in this. I am so happy you got a genuine compliment for your hard work!
13 ene. 24 por el miembro: Walnut Keeper
|
Walnut Keeper it’s a marathon. Take a year or even two to get to 200 if you have to. Train your brain to crave healthy food and it will become a part of life. The dates will come naturally like the weight loss. I promise
14 ene. 24 por el miembro: chicago ken
|
16 ene. 24 por el miembro: ObeseToBeast123
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de chicago ken
|