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Still sick, just going with what the scale says at a given time. Not following my 'normal', following Dr.'s orders. Hope you are all well FS Peeps, Happy Monday it's a new week!
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70,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 9,2 kg.
Dieta seguida: No Aplica.
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919 kcal
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Grasa: 27,12g | Prot: 46,20g | Carbh: 127,70g.
Desayuno: Black Tea, 2% Fat Milk. Almuerzo: Land O'Lakes Salted Butter, Potato (Flesh and Skin, Without Salt, Baked), College Inn Bone Broth Beef. Cena: Season's Choice Potato Puffs, Tyson Foods Chicken Nuggets (4 Pieces), Bare Naked Vanilla Almond Crunch Granola, Brown Cow Whole Milk Vanilla Yogurt. Pasa Bocas / Otros: Great Value Reduced Calorie Hot Cocoa, westminster oyster crackers, Applesauce Unsweetened, Nuun Nuun Active. más...
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Perdiendo 3,2 kg a la Semana
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