|
I know but we'll see after the hormonal parade is out of town...
|
54,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
|
|
1646 kcal
|
Grasa: 48,66g | Prot: 103,75g | Carbh: 207,50g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size). Cena: Cabernet Sauvignon Wine , Newman's Own Light Balsamic Vinaigrette, Brown Rice, Wild Harvest Mixed Greens & Spinach Salad, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Valued Naturals Dried Pitted Dates, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Kashi GOLEAN Original Cereal, Chobani Nonfat Plain Greek Yogurt. más...
|
Ganando 4,8 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de unity1234
|