Registro de peso (no entrada de diario) del 31 enero 2024
|
66,3 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
|
|
1603 kcal
|
Grasa: 94,81g | Prot: 79,26g | Carbh: 116,74g.
Desayuno: Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Bar-S Foods Deli Style Ham, Salt , Egg White, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Almuerzo: Trader Joe's Hass Avocado, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Bar-S Foods Deli Style Ham, Salt , Egg White, Egg, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Bar-S Foods Deli Style Ham, Salt , Egg White, Egg. Cena: Land O'Lakes Unsalted Sweet Butter, Hunt's Garlic & Herb Pasta Sauce, Yellow Summer Squash. Pasa Bocas / Otros: Hormel Original Pepperoni Slices, Kraft Pepper Jack Cheese, Kraft Wheat Thins Reduced Fat, Hershey's Semi-Sweet Chocolate Chips , Driscoll's Raspberries, Blackberries , Harris Teeter Blueberries, Strawberries, Hormel Original Pepperoni Slices. más...
|
Ganando 0,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jamilosingit
|