Registro de peso (no entrada de diario) del 02 febrero 2024
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70,5 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1118 kcal
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Grasa: 48,42g | Prot: 76,52g | Carbh: 114,72g.
Desayuno: Vegetable Frittata. Almuerzo: Monterey Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Grapefruit, Golden Corral Broccoli Salad (1/2 Cup), Mission Protein Plant Powered Tortilla, Franklin Farms Firm Tofu. Cena: Market Pantry Roasted Sweet Potatoes , Trader Joe's Roasted Green Beans with Olive Oil, Sea Salt & Black Pepper. Pasa Bocas / Otros: Oatmeal cookie, Bell Plantation PB2 Powdered Peanut Butter, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cocoa Powder (Unsweetened) , Entenmann's Cinnamon Donut. más...
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Ganando 1,7 kg a la Semana
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 Comentarios
Geez I normally only weight once a week on Wednesday but was going o. For my yearly labs this morning so was curious☹️I explained to my dr I’ve never weighed this much in my life. She is going to look and see if maybe my hormones are out of whack. Will wait for results.
It’s so discouraging when you do everything right eating exercising and the scale don’t move. She said my age too is a culprit ☹️I told her AGE is not my friend lol
02 feb. 24 por el miembro: MyanW
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don't be discouraged, we are a team, I too know it's difficult, I can't lose anymore a perdre 🤗
03 feb. 24 por el miembro: campingcar38
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