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BS 116
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73,1 kg
Disminuído hasta ahora: 21,2 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1286 kcal
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Grasa: 58,03g | Prot: 98,66g | Carbh: 84,32g.
Desayuno: Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Whole Milk. Almuerzo: Wild Harvest Mixed Greens & Spinach Salad, Doc Green's Sauteed Veggies, Great Value Fully Cooked Grilled Chicken Breast Fillets. Cena: President Soft Ripened Brie Cheese, Safeway French Bread, Kroger Sliced Mushrooms, Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Prime Time Sweet Mini Peppers, Tanimura & Antle Sweet Italian Red Onion, Market Basket Brussels Sprouts, Cooked Salmon, Wal-Mart Ribeye Steak. Pasa Bocas / Otros: Thinsters Cookie Thins Toasted Coconut. más...
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Ganando 0,6 kg a la Semana
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