I will be ok. The part that hurts the most is that I held onto that teenage crush so long and to find out he's like this. Can't say I haven't tried.
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144,2 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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798 kcal
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Grasa: 34,06g | Prot: 51,61g | Carbh: 75,50g.
Desayuno: Original Powder Creamer, Fat Free Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Amazin' Mayo Sweet & Tangy, Toasteds Harvest Wheat Crackers, Chunk Light Tuna in Water (Pouch). Cena: Ground Beef (93% Lean / 7% Fat), Medium Black Olives, Nacho Cheese Tortilla Chips, Fat Free Refried Beans, Finely Shredded Mexican Style Cheese, Diced Tomatoes & Green Chilies. Pasa Bocas / Otros: Ultra Weight Loss Shake - Chocolate Royale, Clear American White Grape Water. más...
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5210 kcal
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Ejercicio:
Permanecer de Pie - 4 horas, Sentado - 8 horas, Caminar (Lento) - 3/kph - 4 horas, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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Comentarios
Well done on the weight loss.Take care of yourself and love yourself!
22 may. 15 por el miembro: UmmBilal
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I know you will walk out of this a better person. You are a great and kind lady. Some things just have to fall into place. With or without him you will make it.
22 may. 15 por el miembro: Char60
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