Diario de Scout1idf, 26 may. 15

I don't know what's going on. I've been good with my eating for the most part and thou I haven't gone to work for 3 days, I've still been about 85% as active.

The only thing I see is I haven't hit my fiber goal (30g+ per day) in a while. Sunday I hit the treadmill for an hour, running part time, for 3 miles.

I just don't know.......
99,7 kg Disminuído hasta ahora: 24,6 kg.    Aún para ir: 4,0 kg.    Dieta seguida: Bien.
Ganando 2,5 kg a la Semana

7 Seguidores    Apoyo   

Comentarios 
Hang in there, maybe it's too much sodium, bowel content or a different routine since you were not working. 
26 may. 15 por el miembro: snezica

     
 

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