Registro de peso (no entrada de diario) del 15 marzo 2024
|
66,0 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
|
|
2018 kcal
|
Grasa: 89,64g | Prot: 72,66g | Carbh: 236,91g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Almuerzo: Johnsonville Turkey Italian Sausage , Winn-Dixie Zucchini, Minute Premium Rice, Great Value Diced Canned Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, La Preferida Canned Black Beans, Green Chili Peppers (Canned) , Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese. Cena: Chicken Nuggets, Johnsonville Turkey Italian Sausage , Winn-Dixie Zucchini, Minute Premium Rice, Great Value Diced Canned Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, La Preferida Canned Black Beans, Green Chili Peppers (Canned) , Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese. Pasa Bocas / Otros: Jelly Belly Jelly Beans (25), HEB Thin Wheat Crackers Reduced Fat, Ritz Crackers - Fresh Stack, Hormel Original Pepperoni Slices, Snickers Snickers Bar (1.86 oz). más...
|
Perdiendo 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jamilosingit
|