Diario de BabyYin, 04 jun. 15

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Had a bad last two days. Just not feeling good. Haven't had much energy can't seem to wake up. A lot of chest pains and getting sick. I think it's because of the stress I'm under. Feeling better today.

142,9 kg Disminuído hasta ahora: 25,9 kg. Aún para ir: 29,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 junio 2015:

593 kcal

Grasa: 32,63g | Prot: 40,93g | Carbh: 33,50g. Desayuno: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Great Value Fat Free Coffee Creamer, Krispy Kreme Glazed Cake Doughnut Holes. Almuerzo: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ground Beef (Cooked). Cena: Dole Shredded Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Walden Farms Calorie Free Thousand Island Dressing. Pasa Bocas / Otros: Sam's Choice Clear American White Grape Water. más...

5161 kcal

Ejercicio: Permanecer de Pie - 4 horas, Sentado - 8 horas, Caminar (Lento) - 3/kph - 4 horas, Durmiendo - 8 horas. más...

Ganando 0,8 kg a la Semana

4 Seguidores Apoyo

Comentarios

You come first, must take care and take a deep breath. It's hard right now , I know do whatever it takes to stay healthy and Both body and mind. Love to you, char

04 jun. 15 por el miembro: Char60

Hope you feel better. Maybe you should see a doctor?

04 jun. 15 por el miembro: jmb3450

It turned out I had eaten a whole bag of grapes and got an upset stomach then couldn't go to the bathroom for three days. I'm fine now. Lol won't do that again.

05 jun. 15 por el miembro: BabyYin


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